Is the dread of a long winter already starting to settle in? Don’t suffer alone! This year can be different when you learn ways to beat the winter blahs.
If you’ve noticed any of the following, this workshop is for you:
- Sad, anxious, or “empty” feelings
- Decreased energy or fatigue
- Lack of motivation
- Changes in sleep or appetite
- Difficulty with focusing
- Loss of interest in things you usually enjoy
This 30-minute webinar will teach you how to overcome the winter blues and improve your functioning. Attend the webinar via Zoom from the comfort of your home or purchase a recording.
- Monday, January 20th (MLK Day)
12 pm CST / 1 pm EST
Registration is $30/person.
To register, click on the button below to pay and receive an access code.